OSTEOPOROSIS, CROSSFIT AND PALEO – ELENA’S STORY

April 12, 2012 by Leave a comment

So a very dear friend of mine, Elena, through 2 1/2 years of incorporating Crossfit and Paleo as a lifestyle is now off her osteopenia or osteoporosis meds!   Today is a huge milestone for Elena!  Congrats my friend!  I am so happy for you!   Check out Elena’s story here:  Elena’s Story

 

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Filed under Paleo Info & Discussions

About bbehring
Average 43 year old guy that Crossfits and does Paleo!

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